Sagel Urlacher Yin Yoga & Meditation Teacher Training

Discover how a Yin Yoga & Mindfulness Meditation Teacher Training with Sagel can transform your teaching and practice


Sagel Urlacher Yin Yoga & Meditation, Yoga Nidra workshops

Find Yin Yoga & Meditation, Mindfulness Meditation, and Yoga Nidra workshops with Sagel.


Sagel Urlacher Yin Yoga & Meditation Teacher Training

Interested in hosting Yin Yoga & Mindfulness Meditation Teacher Training or Workshop with Sagel at your studio?


Sagel Urlacher Jacqui Bonwell Kripalu Yin Yoga

Join Jacqui Bonwell & Sagel Urlacher for Warriors & Yinjas @ Kripalu Center for Yoga & Health!

Full Class Schedule

See Sagel's Full Schedule of Yin Yoga Teacher Trainings, Workshops, and Classes

Upcoming Trainings

20oct - 23All DayYin Yoga Teacher Training Maine Oct 2016with Sagel- Program Full
11nov - 13All DayYin Yoga Teacher Training Boston Nov 2016with Sagel- Apply Now
27jan - 29All DayYin Yoga Teacher Training Boston Jan 27-29 2017with Sagel- Apply Now
9mar - 12All DayYin Yoga Teacher Training Maine Mar 2017with Sagel- Apply Now

Yin Yoga & Yoga Nidra Teacher Trainings

Sagel leads Yin Yoga & Meditation Teacher Trainings and Yoga Nidra Teacher Trainings throughout the United States. These trainings are perfect for teachers wanting to offer their students a more complete practice as well as practitioners wanting to deepen their understanding of these powerful, transformative practices.

“I was so blessed to participate in this amazing and transformative training … honestly one of the best I have ever experienced.” – BB, Boston

“For teachers and those just interested in adding a new layer to their practice – I can’t recommend this training enough.” – AJ, Boston

Yin Yoga & Meditation Teacher Training with Sagel Urlacher Maine Boston Connecticut
2jun - 4jun 29:00 amjun 4Yoga Nidra Teacher Training with Sagel June 2017 in Bostonwith Sagel - Apply Now

a mindful awareness … a compassionate heart … a joyful life
this is your birthright

Sagel Urlacher Meditative Yin Yoga Teacher Training Maine Boston

Possibilities of the Practice: The Layers of Yin Yoga & Mindfulness Meditation

Equal parts science and spirit, Yin Yoga & Meditation combines the powerful practices of Yin Yoga and Mindfulness Meditation to help transform body, heart, and mind.  This practice unwinds tension in the body to bring long-lasting relief and health to the body’s critical “invisible half,” refreshes the mind to bring clarity and deeper understanding, and creates spaciousness in the heart to let us live and love with more ease.
Learn more…

NEW! Yin Asana Spotlight

From the blog


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May you always remember the vastness of your light. You are a limitless being with limitless possibilities, intimately and ever-connected to spirit and to one another. Never underestimate the power of your light, especially when the sky is dark…

  As these practices strengthen our ability to be fully present for our own life, both on and off the mat, our ability to be fully present for the lives of others is strengthened as well. When we become more comfortable in our bodies and confident in our inherent worth, this generosity of spirit spreads outward and benefits everyone we meet.