Discover how a Yin Yoga & Mindfulness Meditation Teacher Training with Sagel can transform your teaching and practiceGET DETAILS
Join Jacqui Bonwell and Sagel Urlacher for a 5-day Vinyasa & Yin Yoga intensive at legendary Kripalu!
Yin Yoga Teacher Trainings
Teaching Yin Yoga & Mindfulness Meditation allows you to offer your students a complete practice that will be inspiring, safe, and sustainable for a lifetime. Learn more or apply today…
“I was so blessed to participate in this amazing and transformative training … honestly one of the best I have ever experienced.” – BB, Boston
“For teachers and those just interested in adding a new layer to their practice – I can’t recommend this training enough.” – AJ, Boston
Possibilities of the Practice: The Layers of Yin Yoga & Mindfulness Meditation
Equal parts science and spirit, Yin Yoga & Meditation combines the powerful practices of Yin Yoga and Mindfulness Meditation to help transform body, heart, and mind. This practice unwinds tension in the body to bring long-lasting relief and health to the body’s critical “invisible half,” refreshes the mind to bring clarity and deeper understanding, and creates spaciousness in the heart to let us live and love with more ease.