Deep Relaxation Practice from the Sonoran Desert

Hi friends! We’ve had such an extraordinary experience here in the magical land of the Sonoran Desert.  Feeling so happy, re-nourished, and blessed by the beauty and spirit of this special place.  I’m so grateful for all of you and the time we spend together, enjoying and spreading these peaceful, powerful practices – so I wanted to find a way to share a piece of its re-nourishing, restorative, and lovely energy with you.

Here is a Deep Relaxation practice in the foothills of the Tucson Mountains, with the also magical Santa Catalina mountains spread behind me – blessed with the warm support of this amazing desert sunshine, the beauty of the mountains, and the majestic souls of the Sagauros.  No experience necessary, to begin simply find a quiet place to be and give yourself permission to receive, you deserve it!  I hope you enjoy!

Sending love to you,