january, 2018

13jan - 15All DayYin Yoga Teacher Training Boston Jan 13-15 2018with Sagel. Apply Today!

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Event Details

Yin Yoga truly is the “other half” of our practice, so if you are currently teaching Vinyasa or another style of yang-based yoga practice, join me for my Foundations of Meditative Yin Yoga Teacher Training Immersion.  Teaching Meditative Yin allows you to offer your students a complete practice that will be inspiring, safe, and sustainable for a lifetime. Click here to learn more.

Grounded firmly in Mindfulness Practices, we explore the poses as as “mini-meditation sessions,” supporting the development of our emotional toolbox, a mind that is steadier and less reactive, and the ability to live in greater harmony with ourselves and with the world around us. This training will provide you the foundational knowledge you need to bring Meditative Yin Yoga to your students.  We will explore the essential basics of Yin Yoga, safety in the poses, pranayama, energy movement, and the foundations of the Mindfulness practice.  Click here to learn more.

Time

13 (Saturday) - 15 (Monday) EST

Location

Jacqui Bonwell's Canton Yoga Shala

100 Washington Street, 120B (upstairs)

Organizer

Sagel Urlacher sagel(at)mymeditativeyoga.com

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