february, 2018

23feb - 25All DayYin Yoga Teacher Training Feb 23-25, 2018 Waltham, MAwith Sagel. Program Filling

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Event Details

Yin Yoga truly is the “other half” of our practice, so if you are currently teaching Vinyasa or another style of yang-based yoga practice, join me for my Foundations of Meditative Yin Yoga Teacher Training Immersion.  Teaching Meditative Yin allows you to offer your students a complete practice that will be inspiring, safe, and sustainable for a lifetime. Click here to learn more.

Grounded firmly in Mindfulness Practices, we explore the poses as as “mini-meditation sessions,” supporting the development of our emotional toolbox, a mind that is steadier and less reactive, and the ability to live in greater harmony with ourselves and with the world around us. This training will provide you the foundational knowledge you need to bring Meditative Yin Yoga to your students.  We will explore the essential basics of Yin Yoga, safety in the poses, pranayama, energy movement, and the foundations of the Mindfulness practice.  Click here to learn more.

Time

23 (Friday) - 25 (Sunday) EST

Location

Waverley Yoga

411 Waverley Oaks Rd #130, Waltham, MA

Organizer

Sagel Urlacher sagel(at)mymeditativeyoga.com

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